Fitness is not an easy thing to pursue, even if you are super careful, there are a lot of bumps that you can hit and get unhealthy. Assigning an activity that brings various health benefits and also a good amount of leisure is necessary these days. Cycling is one of those activities, it is a
No matter what kind of cyclist you are, beginner or professional, you are bound to deal with squeaky brakes sooner or later, it is a rite of passage, there is no avoiding it. Although this might seem like a problem, it is not, many of these problems can be fixed from the comfort of your
From time to time, you have to make certain modifications to your bike, some components you take out and some you add. One of the main things that you have to look out for is the braking system in your bike. Bicycle brakes play a very important part in the overall performance of your bike,
The stronger your legs, the better your cycling performance. With more muscular legs, you’ll be able to push better through the pedals and enhance your speed. This comes down to building your leg muscles. Now, you could hit the gym for strength and endurance training, do some squats and heavy lifting, and build your leg
You’re riding your bike; you’re at your highest cadence; you’re having fun. At that moment, you pressed them to ride a bit slower on a certain turn or a roadblock, and SQUEAK – that’s what you hear! How would you feel? It’s very annoying when your bicycle brakes squeak, not only because of the sound,
When it comes to the bike industry, manufacturers cannot meet every single demand and trend out there, and that leaves a lot of people heartbroken. People have different demands when it comes to bikes, some want a different type of braking mechanism and some want a more comfortable saddle, most of the time keeping up
Pedaling a bike is a popular exercise and health maintenance activity. Bike riding is a convenient way to get around, but exactly how much effort are you really putting into your abs? Performing aerobic exercises will raise your heart rate and keep it elevated for a while and your abdominal muscles will benefit from this.
Have you ever seen a cyclist’s legs? Well, they look bigger than usual, isn’t it? The extreme buildup of bodily mass and those cuts around the quadriceps and hamstrings give a very different look to the legs. But, are they bigger or well-toned? As a cyclist, you need to build extreme leg strength to push
“Cycling is not an activity or sport; it’s a lifestyle!” As a rider, you preach cycling and really enjoy those long, challenging, and speed riding sessions. But have you ever tried going slow, just swinging your legs, feeling the cool breeze, enjoying the beautiful view? Well, that’s a different feeling altogether, and you must experience
Cycling is an excellent way to increase strength, endurance, and cardiovascular health. However, most beginner cyclists are prone to getting injured. Although certain injuries are unavoidable, there are things a cyclist can do to reduce the chances of getting injured from ailments like back pain. Here are some of the most common injuries and what
Butterfly Handlebars are known to be the best type of handlebars for bike touring, mainly because of their comfort…
You might have heard about this a lot, but what exactly is Anterior Knee Pain (Cycling)? This is the pain that cyclists feel at the front of their knee joint, and if untreated, it becomes excruciating aching pain. This knee pain is very common amongst cyclists, and most of the time the problem is not
Investing in your fitness is one of the best and important decisions that you will ever make. These exercise bikes with screens, also known as smart indoor trainers are here to get you fit. Indoor Trainers are one of the best ways to get you in shape, and they don’t require any kind of preparation.
Cycling is one of the most beloved and celebrated sports around the world, it is the sport of adventures, strength, and also struggle. We all know sports legends like Ronaldo and King James, but now it is time to know about the legends in the cycling world! These champions have conquered so many challenges, we
Having the right cycling posture is very important for cyclists, it helps them improve their performance and stay ahead of others…
Everyone loves vacations, the thought of a relaxing retreat truly mesmerizes. Having your bikes with you for these vacations…
Vintage Bikes are amazing, they carry the beauty and cultural heritage of the past that has to be preserved. Cycling has always been a really good form of exercise, you get to intake fresh air and explore new places, nothing beats that. With that being said, getting a really good bike today is an expensive
There are many of us that did not get to learn how to ride a bike when we were kids but that does not mean that we cannot get a second chance at that as adults. You would be surprised that are many adults that did not learn this necessary skill, and it is never
Bicycles give you amazing adventures, countless memories, but sometimes maintaining them and keeping them in the best shape possible is a real piece of work. Truing wheels is a delicate process that you have to master, you have to follow some steps and in the end, taking the bike to a professional mechanic is recommended.
One of the hardest things to do in life is staying in top shape, and you could be 50 but still look 30, everyone wants that. Some people even love having shortcuts for that goal, some go to the gym while others use the outdoors to achieve that goal. What if you want to lose
Talking about bike tubes isn’t that exciting but when it comes to bike enthusiasts or you get too many flat tires then this is going to be a really interesting topic. It does not matter if you have a road bike, mountain bike, or even a beach cruiser, you should have a stock of bike
Fat Bike Are The Ultimate Mountain Bikes, Perfect For Everything! In this guide we will be discussing some of the best fat bikes…
Bike Computers help us collect data to improve our performance and health, and this is your ultimate guide on the topic…
Getting the perfect mountain bike size can be very tricky, that is why there is a need for the bike size chart….
Trailers are loved by both parents and kids and in this guide we will be discussing some of our best picks. Apart from the trailers…
Bike Trailers for kids are necessary to have, these devices let you carry your children along with you on bike rides. Just attach them to your bikes and you would be pulling the kids along like a chariot. Being a bike enthusiast certainly isn’t easy when you have a family too, keeping them out of
Balance Bikes are extremely fun for kids, once your child gets their hand on them there is definitely no going back. As you might have seen, balance bikes are like your normal bikes, except they are for kids and are pedal-less. In order to ride them, kids use their own set of legs, which is
Having your child with you when you go riding on bicycles is pure euphoria, plus it also shows kids the beauty of riding a bike. It is going to be a while until they are up…
Kids no matter what age will always love having fun, it is up to us to provide them with the necessary toys and accessories so that they can enjoy themselves. What’s the first thing that you think when the word scooter comes to mind? They can be 3 wheeled or even 2 wheeled, what matters
For cyclists, riding a bike is the greatest workout and recreational activity you can ever engage in. If you ask any experienced cyclist, they will tell you how much they love cycling and how it has improved their lives. Cycling is a simple and effective way to incorporate exercise into your everyday routine. Bikes can
Is Pro’s Closet The Biggest Online Marketplace For Used Bikes? Pro’s Closet continues to deliver some of the best products and components to its customers…
It would interest you to know that regular physical activity can help you avoid serious diseases and illnesses such as heart disease, cancer, mental illness, obesity, arthritis, among many others. To stay in shape, you must be physically active, and cycling is one of the best ways to do so. It is a complete workout.
Norco Bikes Complete Guide: Norco Bikes is Canada’s Biggest Brand of Bicycles, and in this guide we will be going through all you need to know about them…
The Importance Of Bike Serial Numbers Explained! In this guide we will be explaining in depth what bike serial numbers are and what importance they hold.
Bike handle grips have the same importance as your bike, they provide the necessary comfort and grip you need. Every now and then, every rider has the thought of replacing their grips with effective ones, that is when you have to make the best choice available. There are plenty of reasons for changing your bike
Do you find yourself going to the bike shop in search of a new bike or a new set of tires? You will see a wide range of mountain bikes, as well as a countless selection of tire sizes as well. You wind up pondering which one will suit you. Having a wide choice of
The design of a bike is very crucial, it is not just for physical appearances but also for performance. These designs have gone through quite an evolution as the first design dates back to the early 1800s when bikes weren’t used for transportation and they were also made out of wood. Over the last 2
Who said tricycles are only for kids? Adults can also join in on the amazing fun because seemingly a normal bicycle can’t be for everyone. Bicycles provide a fun gateway to the outside world, you have fun, you have exercise, and all of that without even spending a single penny. Exercise is much needed, may
If you are looking for a comprehensive guide that provides all the necessary information you need about cycling in Japan, here is one! In this article, you will understand the reasons why there are more bikes than cars in Japan, despite being a country to many car manufacturers; you will discover the commonest types of
Bike fitting and sizing is something we have all had trouble with. Even the best fitters in the world who work with all the best triathletes and professional racers at one time did not know their saddle was too high or their frame too small. Now they use laser levels and special electronics to determine
Urban cycling is shooting up in popularity, and has been in recent years. It is one of the greenest and healthiest ways to get around the city. More people are cycling to work now than ever before, because of the rising prices of gas and insurance. Indeed, it is far cheaper to simply get a
Cycling is popular all over the world and is regarded as one of the best outdoor activities. As a highly valued hobby, it is only natural to seek out the most convenient bike for your needs. When shopping for a new bike, you’ll notice that there are an infinite number of bike brands, all with
No matter how you ride, whether on or off the road, casually or competitively, bicycling is most comfortable when you adjust your bike and its components to fit your body. Fitting your bike will be great for your flexibility, height, and riding style. If your bike fits poorly, it’ll make your riding inefficient, and cause
These days it is very hard to find anything that is unique. Everyone wears the same clothes. The cars people drive all look the same and even more depressing is that all the houses that people live in all seem similar. Especially if you live in a condominium where the housing association tells you how
Bike shops are a time-honored business that can thrive in most local markets. Most cycling enthusiasts invest in their own bike shops, inevitably seeing it as the best way to monetize their passion. However, being enthusiastic about cycling and bikes won’t turn your bike shop into a success story. While knowing about cycling and bike
Now this is an article I was born to write. Finding a good cheap mountain bike is one of my personal strengths. I firmly believe that within reason nothing, not even a tight budget, should hold anyone back from getting their hands on a really good cheap mountain bike. The world is full of great
If you have read any of my other articles you would know I am pretty adamant about bikes being a utilitarian machine. The reason I say that so much and why I believe is because I believe anyone is capable of maintaining their own bicycles and I am going to give you a few tips
Of course this is a problem on a website about, and for bikes. There’s a real possibility the list could end up with nothing more than why cyclists rule the world, and people in cars are all morons. But nothing could be further than the truth. Because when you think about it, there’s assholes in
Disease, war, poverty and genocide have riddled Africa for decades. Unfortunately movies and television shows have brought more awareness to this problem than the best documented news story ever could. For the devastated continent, any help and awareness is needed. A few years ago a German based bicycle club of 600 members, Bike Aid, decided
If you are like most touring cyclists, you’re in perpetual search of the next new and exciting destination. If you are looking, we have a suggestion for you: Asheville and Western North Carolina in the southeast United States. We are biased since we are locals and provide bicycle tours in the area, but we know
A long time ago, in a galaxy far, far away, there was a planet called Earth. On this planet full of water and green prickly things, there was a very strange race of creatures indeed, called people. They were rather primitive at first, but soon began to develop. They dreamed of flying among the stars.
For a long time I thought that all bike shops and all bike mechanics were pretty much the same wherever you went. I thought we were all supposed to be part of this one world bike community. A place where we could all live happily and peacefully. A place where when we saw a fellow
It is no secret that exercise has health benefits too numerous to recount. Aerobic exercise can extend your life, help you lose weight and fight depression all at the same time. There is something about raising your heart rate and sweating a bit that works to heal a person’s body and ward off physical and
Just when you thought things couldn’t get any better than this, you find out that car manufacturers have begun to branch out into bikes. In reality, carmakers have been producing and branding bikes for over 15 years. Mercedes-Benz started this trend by branding an AMP mountain bike. The bike could be folded into a suitcase
Pets are the most amazing things ever. We have all had pets, or wanted to at some point in our lives. Every now and then, animals tend to do the funniest things ever. For example, they ride bikes, they get in the way of bikers at races, etc. They do all sorts of things that
Each year, about 1,300,000 people are killed in road accidents. This is a mind-numbing number of deaths for the worst reason in the world. This means that over 3,000 people die every single day due to collisions on the road. With numbers like that, you start to wonder how the world is still on the
In May 2010, Google implemented the first self-driven cars. For those of you who don’t know about this, try reading the news sometime. These cars seemed to be straight out of a science fiction movie. They used a complex system of lasers, sensors and computer programs to predict the behavior of other vehicles. They could
Everyone goes through a stressful period in their lives at some point. In a world where everyone is rushing to get their work done, it is a given that you will be stressed out. It is hard to vent out this pressure that can come on you. It can be for a number of reasons,
The world of cycling is very diverse. There are many resources, both online and in print, that deal with cycling and everything associated with it. However, different cyclists have very different opinions on what the content of such resources should be. It has always been about print media. Cycling magazines impart a sense of class
Ouch! Who knew two wheels and a metal frame could cost so much money? I mean, compared to a car, bicycles cost peanuts but still, sometimes when you’re on a budget, you can’t afford a $5000 bike. Even if you can, you’d probably like to see if there’s similarly good quality bikes at a better
In today’s world, the price of fuel is rocketing higher. Fossil fuels are running out. As this happens, more and more people are turning towards bicycles as their preferred mode of transport. This is a fact that cannot be ignored. However, it should also be noted that most of you bike owners haven’t even considered
Politicians are just human like the rest of us. And sometimes humans say some really, really stupid things. There’s no end to the people who take a stand against cycling and want to prevent the spread of cycling infrastructure. There’s always been opponents to cycling. People don’t want cyclists on the road. They don’t want
You’ve heard of getaway cars right? Well what about getaway bicycles? Like almost anything in society, if it exists, it’s been stolen or used to commit a crime at some point. Bicycles are no exception to the rule. Bike theft is a big deal just about everywhere were bikes are popular. But that’s not the
If you don’t live in one of the world’s bike havens, then I guarantee all your deliveries go something like this: the post office receives your letters or packages. They load it in a big truck. And then that big truck drives to your mailbox and drops your stuff off. Wash, rinse, repeat. But there’s
Since we’re approaching the 200 year anniversary of the first bicycle, we thought it would be a good time to get you all caught up with the last 2 centuries of two-wheeled history. Bicycles have been a big part of our society for a while now; almost everyone in the first world has learned to