There is no denying the popularity of Electric Bikes, but why should you get one anyway? We know that more and more people are flocking to bike dealerships to get their hands on the newest electric bike but what is it exactly that makes them so special? You need to get a hold of this … Read more
The stronger your legs, the better your cycling performance. With more muscular legs, you’ll be able to push better through the pedals and enhance your speed. This comes down to building your leg muscles. Now, you could hit the gym for strength and endurance training, do some squats and heavy lifting, and build your leg … Read more
Have you ever seen a cyclist’s legs? Well, they look bigger than usual, isn’t it? The extreme buildup of bodily mass and those cuts around the quadriceps and hamstrings give a very different look to the legs. But, are they bigger or well-toned? As a cyclist, you need to build extreme leg strength to push … Read more
Cycling is an excellent way to increase strength, endurance, and cardiovascular health. However, most beginner cyclists are prone to getting injured. Although certain injuries are unavoidable, there are things a cyclist can do to reduce the chances of getting injured from ailments like back pain. Here are some of the most common injuries and what … Read more
For cyclists, riding a bike is the greatest workout and recreational activity you can ever engage in. If you ask any experienced cyclist, they will tell you how much they love cycling and how it has improved their lives. Cycling is a simple and effective way to incorporate exercise into your everyday routine. Bikes can … Read more
It would interest you to know that regular physical activity can help you avoid serious diseases and illnesses such as heart disease, cancer, mental illness, obesity, arthritis, among many others. To stay in shape, you must be physically active, and cycling is one of the best ways to do so. It is a complete workout. … Read more